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Питание


Питание — это одно из самых главнейших условий существования и жизни человека,а так же сохранения его жизненно важных процессов в организме,его здоровья и трудоспособности.

Как и всякий живой организм,человек в процессе жизнедеятельности постоянно тратит входящие в его состав вещества.
Наше питание это то,без чего невозможна жизнедеятельность любого человека,а здоровье напрямую зависит от рациона питания.

В значительной степени часть этих веществ сжигается или окисляется в организме,в следствии чего освобождается много энергии.

Здоровым питанием с каждым днем интересуются все больше и больше людей.

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